As normal have to go through blood, urine and x-ray... surprisingly my blood pressure was slightly higher and it make me lagi worry... haih... what to do i spend almost three hours there just to keep on check and check.. finally it drops to normal BP.. but advise by the doctor she want me to slimming down and having a work, life and eat balance.. since im still young..
so i should shout it out Loudly... i need to add in some new resolution..
- Slimming down
- Good BP
- Work, Life and Eat Balance
According to the doctor, during the slimming down programme i can not skip any meal just try to eat more vege and without rice (carbohydra).. due to im having gastric worry that my gastric might be getting worst if let say i try to cutting down my meal... lets gambateh neh!!
